Heart Diseases

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What are Heart Diseases?

Heart disease is any condition that affects the structure or function of the heart. Most people think of heart disease as one condition. But in fact, heart disease is a group of conditions with many different root causes.

What are causes of Heart Diseases ?

Heart disease includes heart or blood vessel problems of these types:

  • Abnormal heart rhythms.
  • Heart valve disease.
  • Narrowing of the blood vessels in your heart, other organs or throughout your body with plaque.
  • Heart squeezing and relaxation difficulties
  • Heart and blood vessel problems that you’re born with.
  • Problems with your heart’s outer lining.

What causes heart diseases?

According to the type of disease, heart disease has different causes. Among the possible causes are lifestyle factors, genetics, infections, medications, and other conditions.

  • An injury to the heart in its entirety or in part
  • Heart vessel problems
  • Heart failure is caused by a low supply of oxygen and nutrients
  • Rhythm problems in the heart.

Symptoms of Heart Diseases

Signs and symptoms can include:

  • Chest pain, chest tightness, chest pressure and chest discomfort (angina)
  • Shortness of breath
  • Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed
  • Pain in the neck, jaw, throat, upper abdomen or back

My body is affected by heart disease in what ways?

Heart problems cause your body to not receive enough blood. Oxygen and nutrients are carried by your blood to your body's organs, tissues, and cells. When they don't have what they need, they have a more difficult time functioning. In a way, your heart supplies the fuel for your body's systems. When that fuel can't be delivered, it affects your body's entire system

Risk Factors

A number of risk factors contribute to heart disease, including high blood pressure, high cholesterol, and smoking. Heart disease can also be caused by other medical conditions and lifestyle choices, including

  • Diabetes
  • Obesity
  • Unhealthy Diet
  • Excessive Drinking

How can you prevent Heart Diseases

Prevention:

  • Avoiding all tobacco products.
  • Managing other health conditions, such as diabetes, high cholesterol or high blood pressure.
  • Achieving and maintaining a healthy weight.
  • Eating a diet low in saturated fat and sodium.
  • Exercising at least 30 to 60 minutes per day on most days
  • Reducing and managing stress.